During an Aromatherapy Massage, the therapist will take a detailed consultation. Essential oils are selected and blended with a base oil, especially to suit you. Taking into account mind, body and spirit along with lifestyle, habits and relationships etc. The chosen oils promote healing on physical, mental and emotional levels.
You will be covered at all times exposing only the parts of the body being worked on. Relaxing, stimulating movements will be used aiding the blood circulation bringing more oxygen to the body. Stimulating the lymphatic system helping toxins to be eliminated from the body more efficiently. Helping you to relax, melting away the stress of everyday life and giving you time just for you.
Another important part of the holistic approach is the encouragement it gives people to help themselves and take responsibility for creating their own health. Aromatherapy helps promote a more balanced lifestyle with less likelihood of succumbing to everyday illness and the effects of stress, vitality and better able to cope with difficult events. It also helps to stimulate the immune system avoiding that run down feeling.