Hypnotherapy is a technique using hypnosis that reaches into the subconscious mind for solutions to problems with which the conscious mind has been unable to deal.
The altered state occurring under hypnosis is akin to a state of deep meditation, where the recuperative abilities of the psyche are allowed to flow more freely.
Hypnosis is a waking state; the hypnotized person remains in full control of his or her behavior, and usually is able to recall the whole experience.
Hypnotherapy has been used to treat addictions, relieve stress and help individuals develop a more positive attitude in general.