After the first couple of treatments your body may respond in a very definite way. This does depend on what we are holding in our body.
You may have a feeling of well-being and relaxation, or you may feel lethargic, nauseous or tearful, but this is transitory. It also shows vital information showing your body is responding to the treatment.
It is important to drink plenty of still water to help eliminate toxins from the body. It is advised that you avoid tea, coffee, caffeine-related drinks and alcohol for up to 12 hours. Try to eat light meals and rest as much as possible.